In some cases, flat feet may lead to a condition known as toe drift which is where the second toe drifts toward the big toe and eventually crosses over and lies on top of the big toe.įlorence Navy Leather - Flats for Flat Feet Some of the more painful symptoms of flat feet include leg cramps, knee pain, back pain, pain in the arch, ankle, heel or outside of the foot. There are many cases in which flat feet and overpronation can become painful. Flat feet can also lead to bunions, however fortunately there are comfortable, stylish shoes for women with bunions out there! The problems usually arise when it comes to finding suitable, comfortable shoes for flat feet and overpronation. Ingrid Navy Suede - Heeled Shoes for Flat FeetĪ lot of people with flat feet problems will not actually experience any pain. We'll move on to what shoes are good for flat feet shortly!įlat feet may be in your genes, however some people develop flat feet later in life. Another key risk factor for flat feet is wearing unsupportive footwear for long periods of time, such as flip flops or slippers. Although flat feet is not always a painful condition, it is very important to wear comfortable shoes for flat feet.

Some of the main causes of flat feet are weak arches, strained muscles, arthritis, pregnancy, obesity, diabetes and genetic factors. If you suffer with flat feet, your feet press flat against the ground. Star Gray & Silver Leather - Sneakers for Flat Feet

Read more about finding the best shoes for plantar fasciitis. However, problems with heel pronation can lead to plantar fasciitis over time as the arch flattens and breaks down. people who do not overpronate) are able to properly distribute impact across the foot so that no one part is forced to absorb too much strain or pressure. Overpronation is where your foot rolls inwards as you walk so that the outside edge of your heel hits the ground first and then your foot rolls inward onto the arch.

This rolling inwards is known as over-pronation and can lead to the formation of bunions (hallux valgus). This is because your arches have dropped and your arches determine how you walk. People with flat feet often find that their feet roll inwards (pronate) as they walk or stand. Flat feet can also be referred to as Fallen Arches, because you have a low or no arch.

But before we begin, let's explain the conditions known as flat feet and overpronation. Do you suffer with flat feet or overpronation? This article will teach you how to manage flat feet problems and show you some of the best shoes for flat feet.

Best shoes for wide flat feet